I wouldnt be suprised if this doesnt get many replies.. chest>legs everywhere!!! I love leg day, my favourite day and im sure i'll get some...
Took my first Test E shot yesterday in the right quad, midway down towards the side. Test E 300 is from Fuerza. Last night, 8 hours later, I...
Posting in here because I'm on cycle right now but I guess it's a general question. My current leg routine goes like this: 4 sets of 5 on Squat,...
http://www.youtube.com/watch?v=s36MP66-SBo&feature=plcp Can someone please tell me how the **** to embed videos? Thanks. But carry on,...
Despite saying I would wait a while to post, there is a question I would like to ask! When training legs I have found that during my workout, I...
basically my legs are already big enough (22 inches) relative to my upperbody and I'm looking to get a more balanced physique. Was thinking about...
Mate said he heard this on the radio. World class cyclists must have strong/powerful legs, but that's some weight that many advanced gear fueled...
Im 6 2 and weigh about 80 kg skinny guy but managed to get 350 kgs for 1 rep just 2day seemed pretty good i thought what do u guys think about it?...
My leg day currently looks like this: 5x5 Squat 4x8 SLDL or Hamstring Curl 4x15 Seated Calf Raise 3x12 Weighted Lunges (I also do deads...
Whats your preferred choice for injecting?
I would like to know if you think my leg day (once a week) is overkill and if so, why? I am training on AAS which is a factor that you should...
So 16months after breaking my left leg and ankle i managed to do it again last sunday at motocross but to the opposite leg, pretty gutted to be...
Well my buddy was tellin me today that working out your legs releases testosterone and somthing else i forgot, but he also said working your lower...
Should I go see a doctor or no? My right leg always grew faster then left and I really do suspect that my right femur is slightly shorter than my...
Anyone do these? Started them today after squats and they fecking hurt! Really good stretch and contraction, done 3x20 each leg and it was brutal!...
No matter how much I workout my legs, my leg muscles just won't get bigger. My upper body is pretty good sized, but I have toothpick legs. I do...
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