Hey guys, As the title says: How important are carbs? I have increased my carbs a lot and I only feel that it's a waste of time eating so much...
In the bodybuilding world what makes a bodybuilder? Is it his diet? His training? His supplements? Someone told me that bodybuilding is 75%...
Your current status (cutting, bulking, maintaining or recomping) not withstanding what do you think is the most relevant factor in a succesfull...
Important BODYBUILDING TIPS FOR BEGINNERS -- Complete With Pictures. This thread is a compilation of tips that I have made for beginners to...
To all Bodybuilders, what advice would you say is the most important thing to getting started and staying in Bodybuilding?
I've always felt awkward doing lateral raises -- I feel as if my shoulders are kind of popping out (I keep my shoulder blades back, try not to...
my back day consists of (in order from first to last): - 3 sets pullups - 4 sets BB rows - 5 sets deads *OR* - 4 sets BB rows - 5 sets...
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