I always liked that people thought we were the nation’s elite. The best of the best and all that.
We weren’t. We’re not. We are never going to...
Alright be using this as my pre-workout for months now.
Either 100mg caffine tablet / cup of tea
Amazing pumps, increase val.
Right now I'm training on a 4 day split. For example:
Day 1- Chest/Tris
Day 2- Legs/Abs
Day 3- Rest
Day 4- Back/Bis
Day 5- Shoulders
Got in to an elevator with my three year old son, next floor big obese guy walks in, Jr points at him and says "dad yook, that guy weeeely fat"....
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