The other day i was in the gym and watched a guy take all the weight off one side of the barbell in the squat rack... He took the last weight off...
Who has? How did it happen? Go..
Got bored the other night. So wen't on the tinternet and started pricing up a gym. Now I have a big garage which has been converted into somewhere...
as my previous posts ive been training for a few years but in a small room in my unit and all the equipment was compact and somtimes hard to use...
Big hello to all the UK Muscle regulars, I have been browsing for a while and thought I'd sign up and contribute. As my first posting of a new...
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Does anybody know of a full-body plan online or something that doesn't require a Gym, equipment & weights but can still give you the same great...
Will be coming of SS to do this; Monday Wide grip chins: 4x10 Rows: 4x12 TRX Wide Rows (strip set): 4x6 (Super set) Pull downs: 4x12...
Hello, I just got a membership at a huge gym. I am 17 and skinny so that makes me look younger. so anyway, today I went on my first training and...
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been paying to go to the gym for about 6 months...damn $40 bucks a month for the membership but another $96 (according to my calculation)...in...
Hello people Kindly share your playlists here, Cheers
Well i was training at the gym today really lapping up the attention i was getting off the bicep boys, then i noticed a guy looking at me as i was...
Am curious, do you need any sort of qualifications like a level 2 gym instructor thing? are there any other prerequisits? any information would...
Any one got a fav hoody to wear to the gym at the moment?? i am a hoody fiend and i have an awesome police 883 hoody, but its no good for the...
My so called mate turned up a whopping 25 mins late!! Sayin he's gonna be five mins each time, so he could get some tea... First time in years...
http://www.facebook.com/profile.php?id=1546273304 read it im getting the next flight
I joined a new gym last week, and have been going everyday so far, so I guess a few people might have noticed me. First guy came up to me, and...
As I'm off I thought I would hit the gym and do chest and tri's this afternoon so after drinking from the goblet of youth AKA hemo rage I thought...
as the title, ive added a poll aswell. personally i leave 1hr, on occasion less but i feel best after an hour
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