At my gym i see the same 15 and 16 year olds doing chest and curls every day without fail when they are there. Do you guys every give advice...
We can all agree he does not have the best Physique on stage. But Phill Heath aint not Ronnie Coleman either. This man decided he wanted to be...
eating 1500 calories a day @ 200 lbs, 50g fat, 150g protein, 100g carb, been doin it for 1.5month now, haven't seen any results, nothing in my...
Just something I wondered about earlier , what words of wisdom would you pass on now that you've found what doesn't work and what does work for you?
Hi, I have read quite a lot about dianabol only cycles. I would like to know from peoples past experieces with dbol, if it gives you permanent...
I'm 4 weeks into a cut, any advice on my current physique and bodyfat estimates? Should i continue cutting for a few more weeks or start a lean...
my friend who is 16 already has an impressive body he is not big by any means but he has never lifted weights (only pushups ect) and eats what...
I've never seen a fat person with small calves before. Pls discuss.
Im starting my bulk in about two weeks and so far this will be my diet breafast: 6 whole eggs banana 2 servings of oatmeal yogurt...
Just a thought of what people are like, I found a really fancy phone on the train recently, it was locked so I waited for a call and answered,...
Hi i have previously been on a 5 week winstrol 10mg tab cycle taking 1 tab a day for first week and going up slowly to 5 tabs a day i have good...
Read this, and you might think again. http://www.dailymail.co.uk/news/arti...s-charity.html
Hi guys, Sorry if this annoys some of you which I'm sure it does (me being a noob) But I really want to cut fat and I know there's loads on...
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