Mine=blown. You guys sounds like phucking trolls posting ENDLESS threads about how do i loose fat. Its not that phuckinh difficult. Here was my...
I'm 5ft 10, 205 lbs and my scale says that I'm 22% bf, what do you guys think?
Hi I'm 19 years old and 5 months in bodybuilding. I was 25% bodyfat and dropped to 15% bodyfat in 2 months plus added arm, chest size and lowered...
Im 23, 5'9, 163.5, about 11.5 - 12.5% body fat. I eat 4 meals a day and train once a day doing 30 mins cardio and 45 mins weights. And 3 days a...
Hay guys, has anyone tried these Zero Noodles for fat loss? If so are they any good? they sound too good to be true so Im a bit sceptical Cheers
11 weeks out from competition looking for a good fat burner that just shreds?? Any out there?
Is that u in ur avi or not??
we've all bulked......its a fuking struggle - eventually you just get heartfelt sick of eating...... Got me thinking - how do really really obese...
i was speaking to 1 of the plumbers in my work today, told him that i was thinking of runnin t bullets but im still trying to strip fat first he...
Just saw a picture of a fat mac...... disgusting!!
Just came across these two pics of flexatron rhoden and was quite shocked to see previous pics like these... thought id share. bad quality btw...
I know there is much bogus information out there regarding how much body fat we can burn in a single week, and much of it supports the 1 pound a...
also looking at the other pic ( my target ) after spending 3 hours of my time reading the fantastic stickies i think that i will go on a cutting...
I am a vegetarian so my calorie intake is pretty low as it is,maybe no more than 500-800 a day. I consume minimum of 1g of protein per lb of body...
I just calculated my body fat percentage by doing a 7-site skinfold test and my result was 17.09%... judging by my pictures (on my bodyspace...
Age: 24 Weight: 205 lbs Two cycles completed Epi at 40 for 6 weeks. Albuterol during PCT (SERM of course). Cortisol control during PCT....
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