The Vince Gironda Principles Vince saw training in two lights, his way, or the wrong way. And to be honest, he’s right. His methods work. You...
Some of the 'older' guys in my gym have said that when bodybuilding, no more than 3-4 slices is really a good idea....I get a lot of my food in...
When I was in my 20's I tried for 12 egg whites/day. I threw the yolks out. I'd peel and eat eggs until I was ready to puke. SRS. When I...
not sure if anyone picked up the sun today. i was reading it at work on page 6 there was a small artical about how eggs are 2/3rds as bad for you...
how many of you guys put raw eggs into shakes and stuff and is it safe?
Hi People. So I usualy buy the value eggs from Mr T's. Think they work out at 9p per egg. Other day purchased some large free range from local...
I'm on a strict diet to maintain my calorie deficit and I am not sure what to do with my break fast. My options for breakfast are Protein Shake...
We're going through a house move and all our furniture left Germany today back to England. No microwave or cooker. Anyone ever had raw eggs? If so...
Just wondering if 12 whole eggs a day is too much? How many whole eggs do you eat?
I've never drank raw eggs, simply because of all the articles saying that the protein when raw is much less digestable and bioavailable. How true...
right guys for a while now i have been having 10 egg whites in the morning !! i genuinely dont think i can eat any more egg whites i fkucing...
The price of eggs at w/sale has doubled and is set to go higher,it's due to EEC rules to allow our littie foul friends a better life,more room and...
Why do so many people use egg whites instead of whole eggs? I get the cholesterol but I'm only 15. I don't need to worry about that yet. Other...
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