I was thinking of getting some new york pizza, there's one by my house and like it there more than other places cause you can actually see the...
plz post a pic of what you look like, and your fav cereals/cereal combos
If its just cals in vs cals out? I would think it would have an impact on body composition but alot of people say no? Dont know if I buy that......
Ok so I am about to head off to eat some shawarma (middle eastern food nomnomnom) and was thinking I could eat this every day, 3 times a day, for...
Just curious. I'm getting in 1800 calories per day. and 79g of carbs. (also, 75g of fat, and 211g of protein) 55g of my carbs are eaten in the...
I am looking to get some calcium in my diet and I was curious if I could combine skim milk with some cereal, but I have no idea what cereal is...
eating 1500 calories a day @ 200 lbs, 50g fat, 150g protein, 100g carb, been doin it for 1.5month now, haven't seen any results, nothing in my...
Hey all, after a little bit of cutting I chose to eat near maintenance. It wasn't really a carb up. I just chose to eat whole foods like fruits...
Just curious, what would you guys consider a worthy cheat day in terms of food?
As in the title people's , I choose to eat pizza and cheesy garlic bread but I feel uber guilty once I've eaten it! So I hope some if the things...
Hey Brahs so iv been cutting and losing weight for almost 3 months now dropped from 22% body fat to 16-17% lost 10 kg of weights i used to eat...
Basically when I have cheat days were I eat a lot of carbs and stuff we shouldn't but whenever I go to the gym either later on in the day or the...
or do you record what you eat at all? I was thinking of keeping a journal, but it's not like I want to carry it around me all day. Was thinking...
Well this guy has http://uk.eurosport.yahoo.com/news/c...103131367.html Isn't that false advertising or are they somehow covered in the...
Hey guys, just curious as to what everyone eats when they go out for breakfest(not what you eat at home, talking about going to...
Really struggling to get a decent breakfast in the morning, no appetite whatsoever. What do you guys have for breakfast? Has anyone got any...
Just thinking about how i have my steak when i am out and different places call it different things. Last week lady at the restaurant asked me how...
why is it that everything i want to eat is bad for me (not so much bad but not good for my diet) im sat here at the moment and i would love a mars...
just basically after a list of stuff to eat to loose wieght low carbs and low fat
OK, Im 35 and 6'1'' and 165. I work-out for 45 min's 2 times a day 6 days a week. My nutritionist said I should be eating about 3000 cal's a day...
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