Apparently everyone on these forums thinks it's imperative to do a dead-lift as a beginner. I decided to make a thread on why NOT to do a...
hey everyone iv been doing deadlifts for a while im 18 years old and im deadlifting 250 pounds i want to know isit too low or too high ?
Is there any video of Kai doing heavy deadlifts? I've looked and i couldnt find it, maybe i looked at the wrong places i dno.
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