My back has been bothering me after doing squats lately. Is my form alright?
Phuck u francis
Where did I go wrong ? While doing the first one I thought I had atleast 2...
Here is a video I made just to get your opinions on my form. I included all lifts in this one video, with commentary about some things I'm looking...
Right at the end of a session, I usually do this: Hit the cable, light weight with feet together and bring down low and squeeze. Been...
Odds and ends i have picked up over the last few months.
ImageUploadedByTapatalk1346437150.534825.jpgImageUploadedByTapatalk1346437168.932218.jpgI realise that I'll only really know when I jab it, but...
Cycle week1-4 oxy 100mg
week-1-10 decca 400mg
week-1-10 testE 600mg
running 1mg Arimidex Eod during cycle...
Yo, im only 15 so please go easy on me. I just wanted to see if my workout routine is any good and will it be efficient.
Mon - Biceps/Back
**** quality, I round my back too much, I know its light but its only my 3rd
Can you guys check my form?
This is my 2nd set, and 165 lbs. I've been going up 5 lbs every workout for about 3 weeks, and I just hit 165. Wasn't...
It's been great fun scaring kids with it.
Sorry for all the pauses between reps
I was a fat fuk before, and am on the road to aesthetics. Not shredded yet, but on the way. Let me know how i'm doin brahs. First pic was Feb 6,...
I’ve been trying to get my diet in check for the past few months on a trial and error basis.
Cutting on 2000 cal/day, 180P/ 60F / rest carbs....
Check out who i met last night! This girl is sexy as hell even fitter in real life !!!!
This kid is 17 and look at him. Claims natty...probably not, right? Envious. His name is Jeff Seid.
Can anyone comment on these please. First cycle and want to make sure everything is legit.
Plastic sealed tub, hologram batch...
Not posted for a while now, not that I have ever been much of a "poster" however I'm always lurking around. Anyway, If I could get a few...
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