If your disciplined & mentally tough enough to endure such a regime, you guys will lose massive amount of weight in a very fast time period... I...
would love to know if anyone has come across a genuinely low carb/high protein bar, been looking but haven't come across a low carb one with a...
Has anyone tried it? http://www.dangerouslyhardcore.com/2...ulia-ladewski/ There's also an ebook on it and boy is it very expensive $89...
Hey guys, I know that whole grain rice and sweet potatoes and such are mentioned alot for carbs sources but whats the consensus on Weetabix ?...
Good luck to you,still posting and helping out when depleted and now in last phase,give some up here! Good luck Paul.
I carb cycle and I run on my low carb day to burn fat. I go at a slow pace so I don't burn muscle, but on my no/low carb day do you think a slow 5...
So I want to gain muscle and not gain fat. I want to carb cycle but I need help. I don't really know what I'm doing, but here is a plan I made....
Hay guys, has anyone tried these Zero Noodles for fat loss? If so are they any good? they sound too good to be true so Im a bit sceptical Cheers
Is low carb diets necessary for cutting?, currently eating about 150-180g carbs a day and about 2000-2300 cals.
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