What can you bulk on when you have celiac disease (gluten free diet)
Busts ass in gym, compound lifts deadlift squat bench barely added weight to any of these caloric surplus, BUT it was pretty much mcdonalds and...
i did a quick online calculator with some measurements and it says im 13% body fat. should i be bulking? if so, would bulking til around december...
I'm gonna cut soon. -how fast should I lower calories? 100/week? 200/week? also in matt's ask me anything thread he said this:...
I know by that weight you would picture me as a skinny ass dude. Well, with a shirt I look skinny but without one I got too much fat on my stomach...
Title says it all.. How do i bulk during school hours if teachers absolutely do not let any food in the classes. I just ended my cutting phase...
Bulk from 114-120 in thirty days. Slight visible change! gonna change to ss this week. (Been just doing a friends workout routine). Thoughts?(15...
Hey guys, This is my first ever bulk I am doing I know that there is a dirty bulk and a clean bulk. I am going for the clean bulk because later...
Hey everyone just have a quick question. Is it better to have high carbs or low carbs in your diet during a bulk? Ive been doing high carbs and...
I started out at 110lb freshman year im now a senior and weigh 160lb,i need a meal plan that would get me a lot of weight,i dont give a **** about...
well posted it in the pics forum few days ago but i thought id post here too seein as im still a teeeenbrah, started lifting around 17years old,...
My Maintence calories is 2720 calories im eating 3020 calories..but the days i go to the gym am i supposed to eat a bit more cuz you burn...
well i have started my new cycle today after cruiseing on test right here goes: ghg at 5ius a day moday to friday novo rapid 5ius 3 times a day...
I searched the forums and the web, but basically everything i found was pertaining to some 140 pound kid. I'm 22, 5' 9", 180 pounds. I've been...
Hey just wanted to get some opinions on my Summer Bulk Cycle. Im 3 weeks in, but I wanted to make sure I ran the rest of it Trenazone...
Hey guys so the past 6-7 months I've been cutting hardcore from 260 to 184 and been eating 1500 cals a day with only about 100 or less g protein a...
i'm 14 and i weight about 163-168 and i'm 5'10. should i bulk or cut and why? how long should i bulk/cut
so im 6'2 220-230 10% bf and slowly leaning for summer time with a little ghrp-6 and erase. ive been training for aslong as i can remember ive...
So... Just finishing a 10 week test e cycle, put on roughly 16lbs (not checked recently) before pct... I'll admit I was a bit podgy before around...
I'm cruising at the moment and blast will be something along the lines of 1200mg test e 1-16 600-800mg deca 1-12 100 mg dbol 1-6 Are there any...
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