plz post a pic of what you look like, and your fav cereals/cereal combos
Got myself into a strange habit over the past few weeks after running late (schools going back has ruined everything ) Waking up, down to the...
I am looking to get some calcium in my diet and I was curious if I could combine skim milk with some cereal, but I have no idea what cereal is...
What did you start today with?
Nick grimshaw - I fcukin hate that guy!!
Dropping the oats... Anyone have any ideas what good instead? 8am before i leave for work i have Nutirsports shake with 4 egg whites! Followed...
Does anyone else have this? i wake up and i have a weird feeling in my stomach, not hunger, its like a cross between hunger and feeling sick, this...
whats the overall thoughts on breakfast shakes? healthy? unhealthy? indifferent? my overall goal is fat loss and was wondering if shakes may...
I'm on a strict diet to maintain my calorie deficit and I am not sure what to do with my break fast. My options for breakfast are Protein Shake...
breakfast is hard for me to eat cause I'm never hungry. But today I had 2 whole eggs and 2 pieces of honey wheat toast with a light layer of smart...
Hi All, If you are in a bulking cycle, how bad is it eating McDonald's breakfast couple times a week? Also what would you have if you did? Big...
Hello peeps, I usually have eggs in the morning for breakfast and have completley ran out, is there something else I could have instead? porridge...
i always thought it was important to eat breakfast and im trying to get the facts straight. people are telling me to go to the gym on "an empty...
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