When you hit chest how do you manage to not exhaust your tri's before you chest. My triceps are holding me back big time, they always give out way...
So brahs, I'd just like some honest opinions on how I am looking. Where do you think my strengths are and what I could really work on. Also, if...
Hey brahs! I have been cutting seriously since the first of May. I have strayed from my diet and exercise regime many times but I always got...
Hit 130x3, followed by 135x1 strict (no push / heel bounce) a couple days ago, could probably do ~140x1 max effort. Wanna hit bodyweight fairly...
well do you ? are you strict or not strict on count calories and your progress you made ? 4 ur time [IMG]
Protein omlet + chocolate pudding of the gods 150g protein 10g carbs 15g fat
^^^^ Edit: not trolling, srs question
ive been trying to find some cheap ephedrine HCL through google and i cant find chit all i can find is 8mg 50 tablets for like 18 pound -.- where...
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