I've just started working out seriously and I was just wondering. Can I become big in one year? I'll be going on holiday back to my home country...
Pumping myself up before the big PR has been a huge part of my lifting and has allowed me to push past the limits, on the verge of puking. Mental...
My normal gym has shut for four months and I joined pure as it was cheap and had all the equipment I was looking for...apart from enough plates....
Hey so I was wondering. Anyone else who does the boring but big thing, where Hypertrophy is also a goal. Do you go to failure on the last set in...
Age:15 Height:6'1 Weight: 185 Gender: Male :P Bench:236 Squat:294 Deadlift:350
Apparently everyone on these forums thinks it's imperative to do a dead-lift as a beginner. I decided to make a thread on why NOT to do a...
And how has progress been for you on the road to a happier, healthier & longer life? Discuss.
Last two weekends I have been hanging out with some old school peeps. They kept saying sh!t to me like, "Dude you are a f'cking beast", "Damn...
I just uploaded a new vid discussing meal timing and protein needs and one of my subscribers made a very good point, how come great big black...
Is any one watching this crap? This fat lad is talking about how he goes the gym and does 100 push ups etc. a day. He looks like he couldn't...
Hi All, due to new job, shift and other factors my diet has been sh!t since at least xmas time. Looking to get it sorted and thought I'd ask for...
Looks like a funny line up, that big guy who looks like a roided up hamster with the voice of Joe Pasquale makes me laugh, nothing against him but...
User discretion etc. Sucker headbutt followed by cowardly punches. Then attacks someone who tries to help the guy who's out. Prepare for rage and...
I've never seen a fat person with small calves before. Pls discuss.
I'm 6'3 and about 175 I dont have very thick bones. I have had a lot of trouble gaining muscle. I went from 152 months ago to 175, but I look at...
I'm sat watching this in complete amazement. I can't understand the mindset of the 'chubby chaser'!
Alright, I have my supplements, diet, and workout plan down. Been on and off the last few years but the last month ive been hitting the gym with a...
Just got 3 emails off apple, one of them says this The following information for your Apple ID ....... was updated on 15/05/2012: Credit card...
For the ladies, please discuss and list pro's and cons
Post pics of any pro bodybuilder with big hips and a small waist please. I wanna know if that even exists. I have a small waist and big hips and...
Separate names with a comma.
▲
