[ATTACH] I need to reach 12 percent bf need help
So basically, i know everyone about bulking and cutting! All i do is read these forums etc! But im bulking and i dont follow a direct plan, but i...
I have pretty much determined that I fit the description of a mesendomorph body type, which has been driving me crazy for awhile now. I eat super...
I eat a lot of food throughout the day. I consume 3000+ calories, and 140g+ of protein. I'm currently 18 years old, around 140 lbs and 5"9. I...
At my gym i see the same 15 and 16 year olds doing chest and curls every day without fail when they are there. Do you guys every give advice...
I am taking my friend to the gym, he is overweight but not to a ridiculous degree, if he lost a few stone he would look in decent shape again. I...
Afternoon all, no on my 3rd day of preloading at 0.1ml per day, taking just before bed but my question is this........how long do I have to put up...
Ok quick question i started a course of sustanon with tren ace . I only done one shot of the tren ace 2 days ago i did 0.5 ml was planning on...
Hey guys, Thanks in advance, as I know I'll get great help. I need serious answers and no sarcasm, since it's a pretty dangerous drug, I need...
decided to put hair back on my head. only three hair type choices [IMG]minus the weird edge up [IMG] [IMG] is op a phaggot? why yes he is
Hi all, Im just after if people think I'm upping my Odessa at correct rate or too much or little etc. First cycle was Sust 250 ew - gained a bit...
Running Test prop 100MG EOD, just finished Anavar so MAYBE that was suppressing my appetite and it will be increasing. But what do you guys do to...
Hi all, il keep this short and sweet..I am planning my 4th cycle. thinking of using tren and have seen many ways of using/dosing this compound....
Just something I wondered about earlier , what words of wisdom would you pass on now that you've found what doesn't work and what does work for you?
Hi I am a 29 year old male and I have decided that I want to bulk up and gain some muscle, I have a few questions. Whats the best way to bulk up?...
Hey guys, This is my first ever bulk I am doing I know that there is a dirty bulk and a clean bulk. I am going for the clean bulk because later...
Just done my weekly jab 2ml of prochem test e went to put the needle back in the sleeve and stuck it into my index finger do you guys thinks this...
Hi guys, I am 39 years old, 186cm, 85Kg and 18% bf. I have been working out since age 20, got a good gym routine plus cardio (tennis 3-4x week)....
hi guys started a clen cycle yesterday at 80mcg and had the same today all ok but the question i have before tomorow is should i carry on for a...
About to move out of my parents place and start cooking my own food all the time. Does 2900 cal sound like a decent estimate of my daily caloric...
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