I was thinking of modifying the approach to PHAT and training each muscle group 3x a week. Mon: Upper power Tues: Lower power Wed: Upper...
Met this girl 2 month ago, she says she finds me good looking and what not, but not sure if she's interested... and said by now she thought she'd...
Just a quick one guys. I am English but live in Australia. Im flying home tomorrow for 2.5 months so am thinking of taking advantage of my time in...
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