So... How are my stats? You have some pretty nice arms for your stats. + I highly doubt you weigh 145 lbs. You look pretty big brah.
Chris Hoy - Leg Press 700 kg ? If he can, then it's amazing and great respect. Just makes me think what he could do with a gram of test and tren...
Post your next cycle HERE! Can't beat tren don't think I ever want to cycle again without it
Tom Hardy's massive traps! Also I just seen a pic of him with his top off in production for the dark knight rises, he suffers from a severe case...
10days keto... 2hours fasted cardio per day.. VOTE INSIDE FOR REPS!!! 2 hours cardio on 1600cals, you walking down hill for that......good luck!
Bench press eat at a surplus or your not doing anything
So... How are my stats? Are you seriously calling me out for estating my pathetic lifts?
what the fu2k wow. she looks good for 90, with the help of plastic surgery!... WAY too much on them blowjob lips
Check out my routine please Thats the only thing im worried about, Overtraining. i've heard working the same muslce 3 times a week at high...
Check out my routine please http://forum.bodybuilding.com/showth...5564721&page=1 Read through that, OP. Do that routine
Check out my routine please not very efficient, if your just starting, id reccomend doing a beginning routine such as SS, then work into a split...
Good Luck OP You choose an 8 hour window to eat 1pm - 9pm or 12pm - 8pm or whatever you want. After that you fast for 16 hours and...
how'd you cook your chicken? If you are doing chicken breasts just a small amount of oil in a pan, and cook them till they start to brown very...
Golden Corral cheat meal (: Im pretty much 8% body fat can see almost every muscle def aha i have good strength though as i was on...
Deadlift form check Ok. But how should I keep my back from arching
bodybuilding costs a fortune!! pork seems to be the cheapest meat atm over chicken. its not cheap to look good ;)
Hello, I'm Amy Ha
Real talk, why are my results so bad after 2 years of lifting? Probably didn't eat enough for long enough.
The great wifi radiation debate Maybe not bollox: http://news.nationalpost.com/2012/08...ot-going-away/
How much should you eat before working out? And what should you eat?
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