go!
Dilema. So I've been invited to my ex's charity function beginning of next month. Family ties means I can't bail. (AWKWARD!) the background:...
I'm literally 4.5h late for work and have not called in. I'm just gonna turn up what can I say? Ps I did go away this weekend not abroad
a few months back i met the love of my life we moved in on our first date and aint been apart since, bombshell no 1 we found out that we were...
hi lads/lasses! just wondering whens best time to pin before gym or after or what ever? currently im injecting before i go to the gym.. but it...
Started chatting to some bird at work, long story short we are going for a drink tonight and she's staying at mine I'd bet money that we are...
Reward to myself for finishing summer term satisfyingly.
Ok so whats you next cycle or blast? Come on guys
**** quality, I round my back too much, I know its light but its only my 3rd time deadlifting. http://m.youtube.com/watch?v=QR17sLptsxg
As above? Would be interested to hear opinions
my trainer giv me a list but it only train a muscle once a week .. Monday : Chest BB bench press 4x8 Incline BB press 4x8 Dumbell Flys...
Would I see any gains in 5 weeks into a Test500 cycle? Start university at the end of september and really can't decide whether to cut on DNP to...
Is it 24 hours and how much for when you first sign up? Can't find a legitimate answer on Google
Which is better for gaining the most weight an strenth?
[IMG] Finally hit 170 lbs!
Why do people do this ? I know its not a big deal or anything, and i would let it go but they constantly get bumped tp the top so i have to look...
When I was cutting I started think I was really damaging myself psychologically. Looking at a banana and thinking "wow 90 calories.. That's like...
Only running a 5 week pmag course, Will Nolvadex 20/20/20/20 DAA 3g / day for a month Be ok? Or do I need more?
Anyone do/tried them? I had a bash at them the other day at the gym (cos it was quiet) and managed 2. There's video's on youtube of people doing...
Hey brahs! I have been cutting seriously since the first of May. I have strayed from my diet and exercise regime many times but I always got...
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