i started off at 5 11 127lbs I am now 5 11 180lbs around 13% body fat. currently on a slow clean bulk trying to slowly cut away bf% while still...
Warning: a bit of bragging comes next: I finally did it! It has taken about 20 months to get here, but all my clothes no longer even remotely...
Trying to shape my biceps a bit better, i know im bulking now and hopefully they will look alot better when im ripped. But any ideas? [IMG]
This guy isnt trying to sell anything, he has a PHD in nutritional science and is a natural body builder. The Ultimate Cutting Diet - Devised By...
Just did my first b12 shot ..... 2 ml with 1000mcg + some additional b's.... as soon as I started pushing the plunger,, I knew this was gonna...
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