How much water intake per day question for the giving precise numbers. how do you take into account humidity levels, activity level, bodyweight,...
Jtbny Dialing in the diet 2012 Last edited by Jtbny; Yesterday at 05:55 PM.
Plyometric's giving great results Thanks.
Would I be able to retain/gain muscle and lose fat on this cycle? age? cycle history? diet? and do you plan on eating at maitenance? EDIT:...
The Things Cutting Log Lmao you werent suppose to quit!
Questions on Clen. i like OEP cuz you can really control the dose, and i don't feel stimmed-out on it (but again, i'm a 200 pounder male)....
Mirrors and Training I was always too busy working out I was doing crossfit, you don't need mirrors in ccrossfit. PTC doesn't...
Mirrors and Training I trained for all that time in front of mirrors with a trainer telling me I was doing the right thing. Now I train without...
Need Help Cutting! I still lift as heavy as possible while on a cut to help reduce the loss in muscle mass.
Cheapest WPI ? Well said Bruce. The boards current and previous sponsors are very reputable. Any WPI from them will do the job...
proper dosing of supplements please... In my opinion up ur CLA dose. To maybe 4-6 grams and l carnitine to about 4000. Give that a try if u want....
These guide lines Helped me allot in cutting. Just wanted to share. Nope, it's all there. LoL.
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