broke my bail your posts and bad grammar will be missed chin up and hope you dont get remanded
Just smashed a 20ml vial of Tren, was albe to save some need help !! buy another one
how much food do fat people eally at? i thought your was the ale by the bucket?
Schwarzeneggers son taking after his father..........apparently! Have to laugh at what the medias idea of a good body is these days. Saw a...
Going to docs about anxiety valiums are easy enough to get hold of. just try get 2mg ones instead of 10s and act sensible
Do you ever wish you were just comfortable with how you look? But what are they? Oblivious to the fact they look sh1t? No, I wouldn't want to be...
Going to docs about anxiety Tell your GP exactly how you feel. Maybe describe some of your thoughts when you get anxious. Tell him how the...
Men & Women - Who should have the upper hand? Not a weapon... More like positive reinforcement x x
Men & Women - Who should have the upper hand? its always good to have a level`ish playing field. makes things interesting
I don't think one gram of protein per pound of bodyweight is necessary and this is based off your seven years worth of training and...
Do you tink you would make a good mentor / training advisor ? Id say you were more worthy than them, when im on here i see your bloody name...
DB Bench critique please It means you rotate your elbows in toward your body. If using barbell, it results from having a narrower...
I don't think one gram of protein per pound of bodyweight is necessary everything in this post ^^
Squat problems Last edited by Dingblok; Today at 08:20 PM.
Squat problems Alright cool man thanks
Squat problems practice. squat 3x a week . kept adding 5lb per session.. good music? no fapping? more intense? LOL iunno . 5'7 if...
links to the videos of pros? 15k reps awesome yakll keep em coming. dont want the motivation vids, keep up like the ones above! if i dont get to...
NEWBIE ALERT!!! 26 year old female wanting to compete! God damn it K
The Death of the Alpha Male the alpha male been dying since the floppy haired pastel cardigan wearing days of the 80's
The Death of the Alpha Male It's a fashion trend, nothing to worry about. Skinny jeans, the Beckham look blah blah and so on, yet somehow the...
Separate names with a comma.
▲
