Standing shoulder to shoulder with a mate in his time of need?? That's the answer I was looking for mate, well said.
448.8 to 251. Cheers brah, repped, I definatley am very aware I must not become complacent for sure Thanks brah,...
Gentlemen, please help me buy a gift for my dads birthday. I tried that for Christmas and he just kept saying he wanted nothing....
Happy Birthday tmonkey Last edited by SP1966; Today at 07:27 PM.
Happy Birthday tmonkey Happy Birthday! LOL, I met one of my oldest son's friends today, and it was his birthday today, too. Yeah, Happy Cinco...
448.8 to 251. Amazing job brother!!! That took some serious sacrifice and dedication. very inspiring transformation. dont lose sight of your...
Rate my PWO meals..!?!? thanks bro
Canned Tuna...Perfect food? mole shed?
Rate my PWO meals..!?!? It's largely irrelevant. Why? Why wouldn't you consume tasty food???
Well what a total waste... Trust me I'm out in the sticks big time I'm doing body weight exercises and I've got **** loads if amino's and vit c...
Well what a total waste... Can you not order some supps and food online and get it delivered to where you are, get your self some cheap weights...
i like to change my PWO meals every day...so what do you think of these 1. protein shake - 2 bananas 2. brown rice - dates - tuna 3. white...
Well what a total waste... canada has got gyms everywhere mate, unless you're out in the sticks. also they have good quality meat at their...
Is it ok to eat one bad meal once a week? This is anecdotal. I consume micro-nutrient dense foods, and also food that tastes good for example...
If I eat 1.5 grams per pound, is that too much? Is it a waste? Could it be turned into fat? I'm trying to build muscle
newbie in need!! 40mg for 6-8 weeks would be a good started Dbol cycle. I wouldnt bother with milk thistle its doesnt actually work.. PCt I...
adult lounge I am gold and haven't joined either. Not fussed really.
newbie in need!! My first cycle was dbol only and was great despite what people say! just get some adex on hand cus I got major water retention...
Cut or bulk? YOU DECIDE! alright, thanks for the input and luck brah!
adult lounge Ya need an invite from me lol .... (well not really not hey)
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