Best way to get in all your calories? Thanks.
Eating at a surplus, inducing a deficit with cardio Its simply mathematics. If your still in a deficit then your still going to...
Cedric McMillan doing the NY PRO!!! Exciting news! looks awesome
Cedric McMillan doing the NY PRO!!! http://rxmuscle.com/articles/latest-...-is-scary.html "This could be big! The real Cedric McMillan, the one...
Takes me 2 hours to eat a meal. Is this for real?
Takes me 2 hours to eat a meal. How do you function in society taking 2 hours to eat a meal? The answer to your question; eat... wait for it......
Peanut M&M's might be the biggest obstacle between me and my goal of shredded abs. What's your biggest temptation?
Check out who i met last night! Hell i wish! lol
Check out who i met last night! This girl is sexy as hell even fitter in real life !!!! lauren pope.jpg
Bank Holiday! got bit painting to do them maybe hit gym if i got time........ watched avengers last night in 3d witch was pretty kick ass
Mirin Dinner? fukk noooo
Finally got a picture I'm quite pleased with:) We want pics! We want pics!xx
Chances of conceiving while on over a gram of gear a week? I might aswell just ask this on here now to as I don't know the answer to it and she...
Avg weight gain after Cheat day? In for tomorrow morning. LOL.
Mirin Dinner? thanks man! you ever had it?
"Thoughts" on protein shakes... Last edited by Gary89; Today at 03:38 PM. Reason: Clarification...
The last batch of whey I bought is sort of strawberry flavored. Today I was blending a banana in with it and started to wonder what role Captain...
Can't stomach breakfast how long is that after you get up?
Can't stomach breakfast cheers for advice guys im leaning towards just adding a load of powdered oats to my shake on a mornings and dropping the...
Can't stomach breakfast Yeah i know but i cant eat enough in the rest of the day if i don't get something down me in the mornings, im talking...
Separate names with a comma.
▲
