6 week cutting phase, 17% to 10% practical? ok! saving money's always good but yeah i should continue this for 8-10 weeks to hit...
This is the greatest and best thread in the world... Ramblings of a bored pre-pubescent child.
Is taking protein shakes good idea if trying to lose weight Hit your macros with whole food. If you can't for whatever reason...
This is the greatest and best thread in the world... bet nobody actually read all that
just had a cheat meal, help! Moderation and common sense with diet. A cookie and a few dark chocolates I wouldn't sweat at all. Cmon son.
just had a cheat meal, help! notsureifserious
Pre-Workout / Post-Workout Nutrition 1-2 hours before workout I have a regular meal (whole grain, lean meat source, veggies, around 600-800 kcal)...
Another teen looking to get big, one specific question strong this. you are definitely still a beginner
Another teen looking to get big, one specific question Mother of god what have you been doing for 2 years? When I was two years in...
1st Friend request How did u manage that been on here ages an never had a friend request lol
Alcohol Alcohol contains a massive amount of calories so you might gain some weight.
Do You Correct People? Bit harsh maybe. He didn't claim to be an expert. In fact, he pretty much claimed the opposite
Banana ketchup !! That mad fooker on man v food will eat anything though!
where can i get steroids in newyork this should be a bannable offense this site has got some serious heat for this crap and blatantly asking...
Do You Correct People? I understand but some advice can be easily judged as being apt or bull. For example, if someone can feel...
House Music Ah a man after my own heart! Wonderful stuff!
House Music Love it mate, was on pharmacutical grade MDMA as early as 1993!
H DROL CYCLE What! Blasphemy! formadrol is tha shiit!
How do you know if they is a Secret Psycho? If your on POF then you can assume any guy that sends you a message is a weirdo, full of complete loonies
How do you know if they is a Secret Psycho? If he glasses someone in the face because his cat told him too, avoid! Nah, I don't think you need...
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