Is Benching 205 at 15 good? no that's ****ty
Struggling to eat early in the morning I have 4 eggs scrambled, 1 banana, 2 whole grain slices of toast and a protein shake, IMO at first it's...
How the hell are people cutting with calories so high? Insane activity? I'm not cutting now, but acc'd to my body media i burn 4000+ calories on...
dropped 4 lbs in a day? It's cancer
Allpros routine seems weird ok, i understand, its just that im bulking and i have a mindset where i shouldnt be dropping weight...
A good mix of Supplements for a 14 year old? Protein powder + preworkout (optional, i dont use one) + multi vitamin is all you need for supps.
Kanvsky has no clue what he is talking about You die with the bar on your chest during your first warm-up set.
Drama plus work... Not good!! Queenie hurt her back trying to stop Powerhouse running away from his next comp
dbol scam... Gutted !! Last edited by karbonk; Today at 05:20 PM.
New routine. Why don't you train fully for hypertrophy then
Feel so I'll? Help ?? Anyone?? Your off dbol but havnt started pct? Wtf are you thinking? I also felt Like **** towards the end of my dbol...
Dr told me to stop taking protein supplements yeh but the word steroid has its on meaning and not just anabolic steroids lol
I failed starting strength Bingo, you shouldn't start with what you can CURRENTLY DO, you should start with much less so that your...
Why are white/European girls always judgmental towards Pakistani/Indian men? BEST answer right her.. SRSLY SRS.
Rate my back/10 females lol wut girls are more dirty than guys... This is my sisters room
Who wants a good, hard repping? :D Well I gave you all of my 12", so I deserve it!
Tyson Fury's BF - PMSL Mentioned that fight today and how out of shape he looked. He must train hard, what does he eat? He'll probably be...
Why are white/European girls always judgmental towards Pakistani/Indian men? Why don't you just program a script that'll change her...
Dolphin Fitness Can someone help me with something? My PT said to buy this: http://www.dolphinfitness.co.uk/en/l...9/?o=chocolate But its 16...
Protein shake suggestions Personally I favor isoflex the best, peanut butter chocolate then mint chocolate were very addicting, next would've...
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