In! I love coke cola, I haven't had a soda in 8 months tho
Cutting Progress and help needed (Pics) looking at your pics bro you havent lost any weight...may just be the quality of the pics but thats what...
How do reps work? Uk_mb's reps will only take effect if you also follow his procedure for me also In on secret rep trade thread
Dose anyone experience the craving to consume energy drinks everyday? I believe I'm addicted, are they really bad for you?
importance of carbs while cutting? You don't need carbs. It's a matter of preference.
In! I love all soda...ALL I am however almost 4 years 100% soda free. I attribute that to my being able to keep of the almost 100lbs I lost.
Our teenagers came home today, each carrying a 12-pack of pop. Liam got Orange Crush. Collin was all happy because he got Dr Pepper in the...
Biggest omelette The most eggs have had in an omelette is six. It's not that big really.
Volume vs frequency If I'm benching/squatting every other day should I move the weight up weekly or every workout? I think every workout I would...
ALIENS just because we dont know a way of travelling faster than light, doesnt mean other more intelligent life forms dont.
Sore knees? Change sexual positions for a bit.
Cheque Drops - Any experience with these? Last edited by iElite; Today at 10:25 AM.
Thats it, im going to the gym every ****ing day. Realistic goals? Sounds good to me. Will I get fat even if I clean bulk and lift...
Calling out Stephanielynn76 Thats right brah, my son calls me HULK for a reason.
my friend has great genetics, should i give him bad advice?? OPjust suck his cawk after u work owt so u can suk away all his protons and gainz,...
my friend has great genetics, should i give him bad advice?? Just don't do it OP. I was the same way, but I've learnt to overcome it. Although it...
Drugs kill gains? Alcohol delays protein synthesis I heard meth eats away at you muscles first and then the fat, breaks down...
My BF% < 10%? quality estimate pls Veins galore. But yeah 8/9%
What do think of my diet plan? looks okay, but for a 211 lb dude you'll be hungry at that low cals. i'd also replace some fats for...
Whats your max bench and age? this!!!! Never maxed out though, I workout with 185 though
Separate names with a comma.
▲
