New Cutler Pic (Instagram) not good enough to win the Olympia.
Produced by Mike Pulcinella: Kai Greene, A Day In the Life (sneak peak) Won't load on my computer here at work. Es no bueno.
Hope this is in the right section as there are multiple questions in here... What do people who do heavy manual work do in relation to training...
That feeling you get at the end of the day.... you guise are poozies no [IMG]
Best Time of day to Train? Early Starters??? I changed a while back from 5-6pm to 07:30-08:00 and made my best gains that early in the morning....
my friend has great genetics, should i give him bad advice?? this
the Manlet thread I don't know about that, I am 5'11" and feel quite normal.
Bent-over rows > 45 degrees vs parallel 45 degrees is more commonly a bodybuilder type row. Usually to the stomach. Pretty much the standard bent...
People with chest tatt's GTFIH Words of wisdom.
The ego has landed Last edited by TheTrainer; Today at 10:13 PM.
Heya new girl here yes there is, 1st stage is done, joining the gym...second stage is f.ucking hard work in said gym at least 3 times a week and...
Clen progress Dieting down and starving your body of food is never going to be easy Well done on the 9kg weight loss anyway
Heya new girl here Hi Zoe & welcome....Remember, abs are built in the kitchen. Good luck with your goals.
My new car - BADASS! they dont make them like that no more.
Alright guys another n00b looking for advice x 1 long bar x 2 dumbells x 6 - 5 kg weights x 4 - 2.5 kg weights x 6 - 1.25kg weights My Goal...
cat and an autistic kid good post mate,makes a change from all the racism and hardman bollox threads that's been popping up daily.
Hi everyone, My name is William, i'm 23 years old been doing fitness since my 18. I'm new here and i have a few questions for the steroid...
Where to fit in traps and rear delt work? shoulders
Excuse my rudeness.... welcome and thanks for the earlier advice. (beta-blockers)
Victim compensation You need to get the dosh tho yet mate dont you ?
Separate names with a comma.
▲
