39 year old who just can't lose body fat % or gain more muscle! Help! ... and how do you measure your BF% please?
Good Evening Lads and Ladettes not many ladies round here but welcome .
DAT BULK over 2 years - GTFIH - reps (134 - 171lbs) thanks man
advice please. ok m8 lol better safe than sorry
Pretty bad pip in quad, little swollen, normal? Dunno mate but truly I never get pip,it be 1 rip,thick oil or what have you. 250mg will take...
dbol caps ive never heard of them in capsule form.how well do you know the source? capsules usually means homebrew.or it did back in my raving days.
Cop beats motorist... The guy was definitely an arrogant douche but the cop escalated it in his own way by stepping in front of the car as soon...
Who said you can't build muscle on Mark Rippetoe Starting Strength? 6 Month Progress More after pictures: [IMG] [IMG] [IMG] [IMG] [IMG]...
After chicken what meat/other products do you use most of in your diet for proeti Lean mince and pork (fatty but very very tasty lol). For a...
Cop beats motorist... I like seeing douchebags get what they deserve.
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