Thank you! I'll check it for sure. The price is ok and I think the taste is important too ;)
What is the difference between WPC and WPI and which is better?
Do you take BCAA on your no training days, I mean without any serious sports activities?
I had 2 months break from gym and it seems I'm a bit out of shape. I train for 10 minutes and I just can't anymore. It's quite confusing, really....
Another important queston: what kind of meat is the best and most beneficial for bodybuilders? And how often it should be eaten?
Is drinking coffee ok? I hope it doesn't cause any unwanted (I mean, for bodybuilders) effects. Or is it better/healthier to drink tea? Please,...
Do you have your personal bodybuilding or fitness hero that you admire the most? For me it's Scott Jurek. He specializes in marathones. I admire...
I think any energetic music is good. It should motivate you to do your training and feel great while doing it. Hip hop, techno, pop have their...
This time I would like to know what is the best way to lose some weight? My sister gained some weight last month because she'd broken her leg and...
I've heard that riding a bike is good for bodybuilders. Is it true? Do you have any experience with it?
I have another question: is it good to use protein and creatine together? Or is it better to take protein first and then after some time creatine?...
What kind of protein products do you recommend? I have no idea what I should buy. I browsed some sites with products for people who want to try...
My name is Zest and I think bodybuiding and fitness are great. I decided to join this community to learn more about it and exchange my opinions...
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