Is it just me or does anyone else hate this? Your not dirty bulking your just eating what you want and putting on far too much fat to muscle...
*RANT* guys staring at the gym This^^ Seriously if you're taking the time to notice everything going on around you, you're not...
Am I doing enough for legs Your doing too much, your just not doing it hard enough.Does one set of squats, leave you in a crumpled mess,gasping...
Muscle Ups That guy is awesome! I'd love to be able to do that.
I normally do like 40 mins cardio on cross trainer but on a setting that works legs aswell then I go into 3 sets off sqauts then leg press then...
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