another diet thread It's in the "chicken/rice/broccoli" 100x a day. Within a week of trying to stick to that foolishness, you'll...
I am a 16 year old male. I am a big time hardgainer, I'm around 6 foot 2 and weigh 150 pounds (68kg). However what I have noticed is that I have...
1 month bulk progress pics! Sorry there just isn't much to see in 1 month. Come back next month or in 2 months and we can give you better...
What if my stomachs growling? Almonds are pretty high-calorie, just so you're aware. Not really a great snack imo unless you have...
Calories. Abs on a skinny dude are like tits on a fat chick man
What the scale says doesnt matter? Sounds like beginner gains. What type of training routine do you do now? and what did you before you got...
Saw this on offer in Sainsburys today. 1.2kg for £29. Never used it just thought it was decent price?
My Desperate attempt to get taken under someones wing.... Honestly. Best place to speek about sh1t like this on this forum is the streight...
Mouthwash (srs) -_- I study this stuff (srs) Shouldn't worry about calories srs. However if you are ingesting are large amount of toothpaste...
help sustanon 250 + 100mg nandrolone yes i do wieght 50kg, i have high metabolism and i would like to bulk up have tried so many things but...
Your guilty buying pleasures! Because wearing cute/sexy panties makes me feel sassy...even if no one else will see them.
EGGS ARE 2/3RDS AS BAD AS SMOKING, ACCORDING TO THE SUN. I think it's closer to 3/4 myself but I'm not as well informed as the Sun Editor...
EGGS ARE 2/3RDS AS BAD AS SMOKING, ACCORDING TO THE SUN. are you saying she didnt ? next you`ll be saying the easter bunny isnt real ..
Why do girls date jerks (be honest) They don't and you're just making excuses /thread
How to reach protein goal with calorie deficit? Thats my problem, I know I can diet if I don't worry about protein I spent years on...
About to take Dianabol at 16 About 7-10 days to the rest of your life, when you permanently f*ck up your endocrine system. Your choice.
So... How are my stats? Solid. Thick. Tight. 90% of people marry their 7th-12th grade love. Since you have read this, you will be...
10days keto... 2hours fasted cardio per day.. VOTE INSIDE FOR REPS!!! 5lb i guess
Why do girls date jerks (be honest) Then she is family, once I marry her she is my family, otherwise she is just another woman. One...
How to reach protein goal with calorie deficit? There are 4 calories per gram of pure protein. So 190g protein = 760 calories. Not sure where the...
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