Am I fat? SRS Last edited by youngbon; Today at 10:32 PM.
Is eating 2000 calories a day sufficient for building muscle and losing fat?
Posting images with an Android phone? Oh damn. It works for me though. Why does it do that?
Is eating 2000 calories a day sufficient for building muscle and losing fat? Just a FYI - you're consuming basically no fat and no EFAs Not good
NEED AN EXCUSE !! cheers buddy appreciate it ,
NEED AN EXCUSE !! Good luck bud. Hope you get the job :thumbup:
NEED AN EXCUSE !! 24 hour sickness bug it is then
my lady taking drugs Last edited by vetran; Today at 12:04 AM.
extracellular water retention from creatine mono me too, can't wait to get that huge bicep vain though, for some reason i haven't...
extracellular water retention from creatine mono thanks man, i'll definitely check it out. but maybe your vascularity has to do...
Any established training programs that don't include leg workouts? This
Ok guys sick of making chicken and rice i fancy a takeaway for a change whats a good thing to have as i high in protein etc not too much saturated...
Any established training programs that don't include leg workouts? not sure if any "established" training program don't include legs
best time to INJECT? whenever suits
GUILT The way to deal with it is to realise you are on a journey to where you want to be. A night on the vodka is a detour not a car crash. As...
Hello From Wales A local leisure centre.. means I can take my kids swimming under my membership too, but stupid me thought the huge rack of...
Just wrote this routine, sound good? Awesome
OMNADREN 250 and Bio-Chem Deca 300 G2G? Mine look the same, I have batch number 103091 exp 03/2014 newer batch but these where from a different...
Whats the worst you resorted to. To get your food down you. I agree mate. I dont force it down me even when im bulking, if im not hungry i dont...
How much can you DB shrug ? Yeah but its not form or technique related or strongman so was a bit unsure.
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