Is there any benefit taking shorter than long rest periods between sets? I take 3-5 minute rest periods on squats/bench. Everything else is...
Favorite cheat meal while cutting?? Animal style! Or a quad stack!
Hey new member! got some questions. Starting Strength would be a place to start for training. Your supps will be your diet for now (all you...
Is there any benefit taking shorter than long rest periods between sets? For strength days I'd rest longer between sets, say 2-4 minutes....
August 1st to November 1st Transformation Motivation Thread Ah why not.. If I'm not satisfied by Nov then I'm just slacking. Here's to three...
Ideas on new cycle I'm glad its not directed at any individual,, You see i posted this hoping that some one had ran a similar cycle and i could...
hit a nerve? Had the same mate on my first jab in left quad, killed me for 2 days could hardly walk but now its spot on when I do it!
Is This Transformation Fake? The guy in the pic probably actually trained and ate instead of endlessly posting nonsense online
How can I train legs at home ? I do deadlifts, dumbell squats ? aware me
Do I look like I lift weights? thanks for opinion. I'll sure try to keep it up
Creatine and mental health. Can't see it tbh.
guess my bf% Thank you. Still have aot more work to do. Sure isn't as easy as it used to be
Test Prop + Var bump, any input fellas ?
conducting an orchestra at the gym shes doing it very wrong
Test and deca cycle you dont wana be running the same mg of deca as your test, keep your deca at 300mg. your test needs to be ran at a highger...
Fasting for a month but I don't want to lose any muscle mass. Chocolate milk then
guess my bf% bout tree fiddy
Epi cycle question ? Advice Appreciated :) My PCT looks like this : -Comid for 4 weeks at at 100/100/50/50 - then i got a natural test booster...
IFBB PRO Kris Dim Paralyzed :( Any cliffs? i'm not about to click on an rxmuscle link.
Some new Cedric pics You said that because of something else, didnt you?
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