Bicep growth ? Good ? Bad ? Michaellll. What is your problem ? I'm just asking for effing opinions so GTFO troll.
Hodge Twins are anorexic now?? Didn't mean it that way they are big af. But they are eating like they have anorexia. 1800 calories...
17 y/o's show me your stats. My right leg is still kindof awkward, I got a new ACL in December /sadface
Hodge Twins are anorexic now?? And what happens when they start bulking again? Their bodies are not going to retain their muscle...
17 y/o's show me your stats. Good lifts and stats bro!
Reason behind your forum name Ha ha only joking kiddo!
whos watching weightlifting now its on the red button on sky
P90X is impossible, alternatives? No you aren't getting it that's like saying walking is hard i need an alternative my brother...
Strong unaware ITT It's the cause of 99% of obese americans. Not diet or sendentary lifestyle . . .
too much protein bad? By the way, too much of anything can be bad for you.
I show you true atg squat. I used to alternate between front and back squat. I got bored of front squatting, now i do low bar...
30 today!! Happy Burfday mate, be 30 soon myself, have a good one!
I show you true atg squat. in on martin thread
What food is local to you? Pie and mash! It's beautiful
What food is local to you? Kebab is my favourite food without doubt.
What food is local to you? care to share what your fave is? im a lamb and mint man myself or just plain old steak and ale, but i dont have...
annoying water retention holy **** africa mode activated.. how can u live on 1000 cals lmao.
Water retention, what's causing it? Last edited by justanothagirl; Today at 12:33 PM.
No interest in the Olympics ? I wanna see the BMX Racing and the 100 metres. That's about it
Have I hit one of the famous "plateaus"? Post your food diary, maybe we can help
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