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    1. Raleoxilevz
      Post

      3 inch biceps in 6 months?

      3 inch biceps in 6 months? Maybe 14
      Post by: Raleoxilevz, Sep 22, 2012 in forum: Training
    2. Raleoxilevz
      Thread

      alcohol and gains?

      hello all, so yesterday i had workout and after workout i got wasted as f*ck , drank 1L tullamore on 3 people and i added more 4 beers on me, i...
      Thread by: Raleoxilevz, Sep 21, 2012, 11 replies, in forum: Training
    3. Raleoxilevz
      Post

      Squats gtfih

      Squats gtfih 3x BW is impressive imo
      Post by: Raleoxilevz, Sep 21, 2012 in forum: Training
    4. Raleoxilevz
      Post

      Dominos

      Dominos "lush"? are you a teenage girl?
      Post by: Raleoxilevz, Sep 21, 2012 in forum: General Chat
    5. Raleoxilevz
      Post

      R.I.P Ice Cube he was found dead outside his hotel. you will be missed!

      R.I.P Ice Cube he was found dead outside his hotel. you will be missed! Closed.. OP if you want me to re open this no problem just give me a shout
      Post by: Raleoxilevz, Sep 21, 2012 in forum: General Chat
    6. Raleoxilevz
      Post

      R.I.P Ice Cube he was found dead outside his hotel. you will be missed!

      R.I.P Ice Cube he was found dead outside his hotel. you will be missed! yeah close, pointless
      Post by: Raleoxilevz, Sep 21, 2012 in forum: General Chat
    7. Raleoxilevz
      Post

      For those who go or have been to University...

      For those who go or have been to University... Im going to be applying to Cardiff open uni next year to study network engineering, cisco based....
      Post by: Raleoxilevz, Sep 21, 2012 in forum: General Chat
    8. Raleoxilevz
      Post

      Anybody else currently above 20% BODY FAT, and can't even fathom ever reaching 15%?

      Anybody else currently above 20% BODY FAT, and can't even fathom ever reaching 15%? You could always continue to cut for another 15lbs. If going...
      Post by: Raleoxilevz, Sep 21, 2012 in forum: Fat Loss
    9. Raleoxilevz
      Post

      Anybody else currently above 20% BODY FAT, and can't even fathom ever reaching 15%?

      Anybody else currently above 20% BODY FAT, and can't even fathom ever reaching 15%? But bro. Lets be realistic here. I'm going to...
      Post by: Raleoxilevz, Sep 21, 2012 in forum: Fat Loss
    10. Raleoxilevz
      Post

      Avoiding winstrol dry joints

      Avoiding winstrol dry joints Tren?
      Post by: Raleoxilevz, Sep 21, 2012 in forum: Anabolic Zone
    11. Raleoxilevz
      Post

      Anybody else currently above 20% BODY FAT, and can't even fathom ever reaching 15%?

      Anybody else currently above 20% BODY FAT, and can't even fathom ever reaching 15%? Don't be scared... there is no such genetic...
      Post by: Raleoxilevz, Sep 21, 2012 in forum: Fat Loss
    12. Raleoxilevz
      Post

      i dont ache while on gear? look inside

      i dont ache while on gear? look inside It means I do 7 total sets for chest including 4 warm ups. You can't give maximum effort for 28 sets...
      Post by: Raleoxilevz, Sep 20, 2012 in forum: Anabolic Zone
    13. Raleoxilevz
      Post

      How does this fit in with my macros?

      How does this fit in with my macros? what the **** indeed!
      Post by: Raleoxilevz, Sep 20, 2012 in forum: General Chat
    14. Raleoxilevz
      Post

      Your favorited food in the world/1 food you could eat everyday

      Your favorited food in the world/1 food you could eat everyday Butter chicken? Oh and what is this thread without pics of the...
      Post by: Raleoxilevz, Sep 20, 2012 in forum: Female Bodybuilding
    15. Raleoxilevz
      Post

      Lube stained ps3 receipt?

      Lube stained ps3 receipt? Hahahahaha. Aww nae joy mate. Give it a shot, I'd be more worried about getting a beemer when handing over a sticky...
      Post by: Raleoxilevz, Sep 20, 2012 in forum: General Chat
    16. Raleoxilevz
      Post

      What do you tell your doctor if..

      What do you tell your doctor if.. Is kept on your medical records and can cause problems in later life with life insurance etc id guess....
      Post by: Raleoxilevz, Sep 19, 2012 in forum: Anabolic Zone
    17. Raleoxilevz
      Post

      been neglecting deadlifts :-( ouch did them for the first time in over 2 years

      been neglecting deadlifts :-( ouch did them for the first time in over 2 years I actually enjoy deadlifting...... squats however i hate...
      Post by: Raleoxilevz, Sep 19, 2012 in forum: Anabolic Zone
    18. Raleoxilevz
      Post

      Whats the best thing youve ever won ?

      Whats the best thing youve ever won ? was a while ago.jpg
      Post by: Raleoxilevz, Sep 19, 2012 in forum: General Chat
    19. Raleoxilevz
      Post

      Ultra Cautious Oral only cycle

      Ultra Cautious Oral only cycle Hello mate id personal run the dbol for 6 weeks at 30-40mgs a day to see how u get on an oral only cycle keep diet...
      Post by: Raleoxilevz, Sep 19, 2012 in forum: Anabolic Zone
    20. Raleoxilevz
      Post

      How many eggs are you eating per day?

      How many eggs are you eating per day? 2 or 3 hard boiled during the week and 4 on the weekends.
      Post by: Raleoxilevz, Sep 19, 2012 in forum: Over Age 35
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