chest development Id focus on incline(BB/DB presses, flys etc). Any incline movement is much better for overall chest shape than flat bench. And...
Nominations for New O35 Forum Moderator Why was LBM banned? I agree with Karl. If they insist on promoting someone I would say either Flex or...
Nominations for New O35 Forum Moderator Honestly, I say nobody. More moderation is rarely a good thing -- and I am of the opinion that the fewer...
dbol caps I did hear of that lab and all there orals are caps, whether your legit of not who knows, only one way to find out and with dbol you...
mens 100m Better get the tv on Bolt didn't look too good yesterday But then again he wasn't trying lol
Gyms are not the same anymore? however the david lloyds gym i belonged to a few years ago was full of far too serious people.straight faces...
A rude awakening and keeping things in perspective, or keeping sh!t real. You're probably just close to your natty "genetic limit" BH....
dbol caps So do u reckon the source has just made up the kratos pharma part then?
advice please. What did you say you were injecting?? Stupidity?
First day of the rest of my life :) Welcome to the Cult. No-one here is repulsed, there's a lot of people who came here as "fatties", myself...
39 year old who just can't lose body fat % or gain more muscle! Help! yeah i was told those scales are inaccurate and told to try callipers....
Ordering pumps and pins from medisave [IMG]
Ever had anything stolen from you? only my Car, my laptop and my virginity ....
Should Oscar be allowed to run? Yes he should if he can make the grade no reason not too.
Anyone using alpha pharma testorapid?? there is fakes floating about now from what i hear
Final WeeK Of Cut - Pic I would say he's 9-10%, looks to me as if you just have very weak abs? Hence they're not really showing through. But any...
ok, i finalized my 'leangains' cutting diet. what do you think? thoughts? commonts? yeah, but IFFYM's, right? and what other...
Final WeeK Of Cut - Pic From what iv seen below 10% should be seeing abs a bit moredefined, still looking good buddy
milky ay mate i can sleep on this stuff its the stuff that is filled with caffine and speed that keeps you awake **** stuff ive been in bed...
ok, i finalized my 'leangains' cutting diet. what do you think? thoughts? commonts? main goal is to lose BODY FAT + Maintain...
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