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    1. alomjabpd
      Post

      Horrible day

      Horrible day Thanks.
      Post by: alomjabpd, Sep 1, 2012 in forum: Over Age 35
    2. alomjabpd
      Thread

      Reality Checks, on the real.

      [IMG] Just super saiyan.
      Thread by: alomjabpd, Sep 1, 2012, 16 replies, in forum: Female Bodybuilding
    3. alomjabpd
      Post

      Horrible day

      Horrible day Happy Birthday! I am sorry about the loss of your cousin. I hope your day improves.
      Post by: alomjabpd, Sep 1, 2012 in forum: Over Age 35
    4. alomjabpd
      Post

      Heavy mirror on plasterboard

      Heavy mirror on plasterboard I put a 42'' tv on a plasterboard wall, just tap until you find the studs
      Post by: alomjabpd, Sep 1, 2012 in forum: General Chat
    5. alomjabpd
      Post

      Heavy mirror on plasterboard

      Heavy mirror on plasterboard fvck glue and fixings ,if its a big ass mirror,knock a hole in the board fit a new noggin between the studs, 3x2 and...
      Post by: alomjabpd, Sep 1, 2012 in forum: General Chat
    6. alomjabpd
      Post

      The Saturday night boredom thread -Save me!

      The Saturday night boredom thread -Save me! See em all,I have to search for hours now to find a good story.
      Post by: alomjabpd, Sep 1, 2012 in forum: General Chat
    7. alomjabpd
      Post

      Heavy mirror on plasterboard

      Heavy mirror on plasterboard Use an 8mm plug, it'll be fine mate
      Post by: alomjabpd, Sep 1, 2012 in forum: General Chat
    8. alomjabpd
      Post

      Next cycle if u could take a look guys

      Next cycle if u could take a look guys For the oral if you can get decent stanavar you'll get the best of both worlds then mate?
      Post by: alomjabpd, Aug 31, 2012 in forum: Anabolic Zone
    9. alomjabpd
      Post

      Insanely greasy hair on Test - Ways to combat?

      Insanely greasy hair on Test - Ways to combat? im going to give this a go as i naturally have a greasy head.......no hair mind you but bloody...
      Post by: alomjabpd, Aug 31, 2012 in forum: Anabolic Zone
    10. alomjabpd
      Post

      What affects would marijuana use have on bodybuilding?

      What affects would marijuana use have on bodybuilding? I'm a lazy stoner, cant be blazing and bodybuilding its not for me, OP...
      Post by: alomjabpd, Aug 31, 2012 in forum: Training
    11. alomjabpd
      Post

      first injection, help !!

      first injection, help !! And will the rapings be weekly or bi-weekly? Sounds very Michael Jackson if you ask me
      Post by: alomjabpd, Aug 31, 2012 in forum: Anabolic Zone
    12. alomjabpd
      Post

      Phil may be defeated.

      Phil may be defeated. Kai at 100% can beat Phil at 100%, see Arnold Classic 2010. However, the IFBB also wants someone to represent the sport of...
      Post by: alomjabpd, Aug 31, 2012 in forum: Bodybuilding Gossip
    13. alomjabpd
      Post

      whats good to drink booze?

      whats good to drink booze? vodka and redbull sounds a plan. gin not make you smell?
      Post by: alomjabpd, Aug 31, 2012 in forum: General Chat
    14. alomjabpd
      Thread

      Gear check please

      ImageUploadedByTapatalk1346437150.534825.jpgImageUploadedByTapatalk1346437168.932218.jpgI realise that I'll only really know when I jab it, but...
      Thread by: alomjabpd, Aug 31, 2012, 10 replies, in forum: Anabolic Zone
    15. alomjabpd
      Post

      Just to let everyone know..

      Just to let everyone know.. Work harder, eat more!
      Post by: alomjabpd, Aug 31, 2012 in forum: Anabolic Zone
    16. alomjabpd
      Thread

      Powerlifter dies in competition

      made me cringe watching this. http://www.liveleak.com/view?i=9b6_1346289184
      Thread by: alomjabpd, Aug 30, 2012, 14 replies, in forum: General Chat
    17. alomjabpd
      Post

      UGL's and abcesses.

      UGL's and abcesses. I would say 90% of the people on here use UGL, I do an always will... Too many fakes of pharma, stick to a reputable UGL and...
      Post by: alomjabpd, Aug 30, 2012 in forum: Anabolic Zone
    18. alomjabpd
      Post

      Real Life Loose Skin??!

      Real Life Loose Skin??! That's definitely loose skin, however when you pinch it it's not totally thin so there's still a good amount of fat....
      Post by: alomjabpd, Aug 30, 2012 in forum: Fat Loss
    19. alomjabpd
      Post

      How important are carbs?

      How important are carbs? so, your saying all he needs is calories from just fat then to grow? pls LOL
      Post by: alomjabpd, Aug 30, 2012 in forum: Diet & Nutrition
    20. alomjabpd
      Post

      Gynecomastia surgery (9-12-12)

      Gynecomastia surgery (9-12-12) i didn't notice any gyno tbh...looks like you shoulda just got as lean as possible and then saw how it...
      Post by: alomjabpd, Aug 30, 2012 in forum: Fat Loss
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