My 2 Month Transformation Definitely plausible - keep at it.
Help Zipitlisten out Actually I believe you did lol you blush easily
ZYZZ There are FAR better bodybuilders out there with better bodies. I dislike that look that he has. What's so special about it, he had no...
Drinks Water and sugar free monster for me. And no added sugar cordial (8kcals?) with my BCAA's
No PWO works for me?(6ft+ guys here please) I take a serving of jack3d and a serving of assault mixed together. Tastes delicious and makes me...
HARD FLACCID HELP Since when did you check for broken bones by having a zray?
HARD FLACCID HELP A dog? S cat?
Fuck IP, Fuck Kigs, Fuck Hyges.... REAL DEAL HERE whats dirt cheap if you dont mind me asking l like to hear about great deals i missed or cant...
How do i bench dumbells safely with no spotter? Im a noob.. Ok, well, maybe i'll go lower then..
Shopping budget. £120 a month just on fcuking chicken, £60 a month on steak, rice, potatos, pasta, light mayo, pineapple, oats, protein,...
HARD FLACCID HELP Did you run a pct? On the other hand there is a good website which may help. You put a letter before the name of a common...
Shopping budget. Oats you can get cheap depending on whether you want to by the less branded versions, You can get wholemeal bread for cheap...
Most hated home chore washing up.
Yeah, im gonna start lifting again after 4 years, i saw some noob gains back then so i have a little muscle memory but.. I avoided the gym...
Wife just read 50 shades of billox. You could read it yourself?
Colleague shouted at me in front of the entire office - RAGING Is he your boss? I'm raging for you bro, don't let it affect you at all, carry on...
impossible to gain? What I meant is are you still running? Running burns a lot of cals depend on the distance and intensity. So to...
Northerners vs Southern Fairy's Bring it on you monkey
Best way for leg growth? Rep range? How about some walking lunges with weight to hurt them with the extra bit of stability to deal with and to...
The oldest person alive Amazing, there's hope for me yet!
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