what's the point of "fast-acting" whey protein, or "slow-digesting" casein? In terms of body composition, there is absolutely no difference, correct?
I'm sat watching this in complete amazement. I can't understand the mindset of the 'chubby chaser'!
Any of you lads like house music? Just getting into this genre now and really liking it Any good songS then post links to them or embed the vids...
Really home sick today :( I miss my family and friends, my bed, and just being around the people i love and who love me :( Definitely thinking...
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Who's going then? I've got tickets for the Saturday should be good, never been before! Apparently Ronnie Colemans gonna be there??
I have not but I'm curious how many in the OV35 crowd has. The closest I ever came to one is putting on the gloves and boxing a neighbor kid while...
My sister's long time best friend is very proud of being obese. She's VERY obese and refuses to lose any weight. Think almost professor Klump...
i was watchn tv lastnight and flicked on to a talk show and this question came up so thought id ask it on here. has anyone ever had serious...
Thinking of giving steroids a go! I was thinking plain and simply dbol. Will I see good gains and cut fat using dbol? Ps what the best cycle...
I was planning to do a 7 day "cleanse" program by a company called BodyLogix which I saw at shoppers. I eat healthy except I take 1MR (caffeine...
So 16months after breaking my left leg and ankle i managed to do it again last sunday at motocross but to the opposite leg, pretty gutted to be...
Hello, As the title says, I really wanne start cutting, defining my muscles, I don't wanne become big , I want to be defined, athletic form.....
Guys I ordered some generic HCG from online in vials. Alongside it I ordered a 30ml vial of bac water. The bac water had labelling on it etc and...
I saw a lad today, l am not judging BTW, but l thought l very much doubt he will ever have a GF, ever feel what it is too be loved and probably...
Do you guys use it in a protein shake or what, I really don't like the taste, especially the unflavored one
I just want to make this sure, Im eating for 2 days in 1, and then the next day im fasting. im cutting. At the end of the week, will i remain...
I hope you celebrated it with some serious lifting in that home gym that I am mad freaking jelly of. And maybe a beer or two.......
Well, like the title says i'm new to BodyBuilding. I used to workout every now and then or when I felt like it. But now I have decided its time to...
I am Diabetic type 1 (insulin dependant), i just wandered if anyone knows much about this topic, can i still build muscle as effective as someone...
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