So i am exactly one week away from holiday and am about 3 kg over the weight i need to be, for the type of condition i am shooting for. You can...
Looks like a funny line up, that big guy who looks like a roided up hamster with the voice of Joe Pasquale makes me laugh, nothing against him but...
who does them as part of their back routine and do you do lat pulldowns aswell afterwards i did this the other day had no energy after this would...
The funniest thing is I have the most unsweet tooth in the world but still managed two bowls. Before IMG-20120605-WA0000.jpg After...
Just seen this on Youtube Feel free to comment
as my previous posts ive been training for a few years but in a small room in my unit and all the equipment was compact and somtimes hard to use...
HI! Hope you are all well!! Iv'e been out of training for a year now due to my health being up and down unfortunatley! Was in GOOD shape, now...
guys and girls im and old member coming under a new name for a new start
Hi Everyone, My name is Dave, 32 from Rochester in Kent Been training on and off for about 9years but joined this forum as I think I have some...
Big hello to all the UK Muscle regulars, I have been browsing for a while and thought I'd sign up and contribute. As my first posting of a new...
Just about to start on ITV4 Classic Film
http://pics.musculardevelopment.com/...B_9724wtmk.JPG On the phone sorry Edit - even without his midsection not being properly tensed, in b4 fan...
Obviously I need to Bulk, I've been trying to for 2yrs now but not doing it right. I recently got the 'MyFitnessPal' app and have been paying much...
hey bro's i have had really bad P.I.P after my last two quad test 2 - 2ml (500mg) injections is this right? (quick notes) i do the injection...
Hello sexy lol Fullscreen capture 27052012 210747.jpg
alright after reading martins "guide" to alcohol and fat loss i have some questions 1. first off do you agree with it? 2. he reccommends keeping...
I'm on a bullk of 2400 daily calories right now and i found these peanuts yesterday. I'm wondering if their nutritional values per 100g are ok, or...
Some guy behind me stunck of B.O and there was some girl sat beside me who thought it was me who smelt. She kept glancing over at me then looking...
How many people have you told that your on gear? I just joked with my brother saying i was going to be starting and he went mad saying if he...
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