Hi! Im Andrea.. Im 16 and i lovve working out. I needed further motivation so i joined here add me !
How much time would it take me to lose every pound of muscle in my body ??? Saw this coming.
im 140 pounds and deadlifting 250 Are you supposed to have your feet spread that far apart? I thought it was shoulder width
Squat Form Check They aren't supposed to do that?
lifting before drinking Lol like it will make a difference
lifting before drinking Don't take creatine if you are going to dehydrate yourself with alcohol other then that go workout before, why wouldn't you?
STIs sounds like AID's to me
planet fitness? Dont do it....teh purplez will overwhelm you...plus they don't let you deadlift, (i think most only have a smith machine, not a...
Does anyone else get sad when they see roadkill? It makes me super sad especially kitties, luckily we don't see a lot of hit dogs here but i do...
superdrol I fell that SD is beyond Dbol next cycle will be SD again.
Cam Gigandet from Never Back Down, how long? you cant get someone's physique. just have patience. not the type of thing to rush.
I recently received 3 free trials of MP Assault PWO on my recent purchase of whey @ GNC. It says it contains creatine, which i dont take and have...
What steds ?
Calories to eat in order to cut That would rather be in the moderately active( same as me lifting 4 days a week 45 minute each workout)
Is there REALLY such thing as a hard gainer? [IMG] Edit: you're so mad to make a paragraph explaining how you feel.
Cringey journal titles Another pointless thread......
Evening guys!! Hello!
Is 770 lb leg press pretty good for not lifting in 2 years? You will not find the ego boost you desire here. Now pls go.
Just curious who here deadlifts.. and are you a bodybuilder or powerlifter? I love them, but popped my lower back doing them today and it scared...
Cringey journal titles OP when you decide to make a journal and include your own pics you can name it "pencil neck: journey to being a c*nt"...
Separate names with a comma.
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