macronutrient You don't look like you're carrying much fat in your avi
65kg Seated DB OH Press - Yeah baby!!! When I saw 65kg OH Press I thought "Big deal - I can do nearly that much." Then I saw it was in each hand.
65kg Seated DB OH Press - Yeah baby!!! I can't do anymore than 27.5 naturally, the pain in my cuff cripples me. But that...that is just fckin...
IAM NEW :) Aright anglik. ur signiture is awesome. i shall be quoting this to my dumbass mates next time they ask why the hell i "waste" so...
macronutrient Yes mate
IAM NEW :) Alright fella
IAM NEW :) Alright matey
IAM NEW :) Welcome matey
macronutrient well thats where iam in a bit of a pickle. not sure weather to cut up or bulk. competing is the goal
macronutrient Macros are you protein, carbohydrates and fats
macronutrient so is this like the split i also keep seeing? such as 60/20/20?
IAM NEW :) Bonjourno..........
IAM NEW :) welcome fella......
Names for Scoobys journal 2 I cant believe he deleted it haha was just getting good!
IAM NEW :) ello again ruth hope ur good
IAM NEW :) Ello and welcome Lee
from the intensive reading ive been doing on this site the last couple days since i have joined i have come across the term "macronutrient" /...
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