Drama plus work... Not good!! Hey I'm back training around it... Light back and legs, medium everything else lol. Really enjoying it and...
New routine. sry was inb4 you noted, any reasons why tho?
GF's Eating Habits Maybe invite her over and cook some healthy dishes together, and she will eventually take a liking to healthier foods, and a...
Dr told me to stop taking protein supplements some do.
Tyson Fury's BF - PMSL yeah i think we came to a consensus on the other thread he was probably 12% and that might have been generous 8% pmsl
Dolphin Fitness who do u suggest?
uneved ,curved shouldes :(((((( what to do? how much you benching? the problem is usually fixed by time under the bar.
Attention whore?? Lol. thank you for the offer. I am just trying to get a feel of what is expected. But I will come back to you if...
100g of Oats measurement? a cup (125ml) weighs 90 grams of my oats just buy some scales as its easier to just weigh everything
I love my mum. really didnt expect it. But suppose it makes sense, she works for the NHS so she knows how SH1T it is
Been doing arms for 3 months, progress What is the starting picture? And it seems you carry a bunch of fat around your arms and don't have too...
Anyone here just run Test on its own every cycle? Last edited by ausbuilt; Today at 08:29 PM.
Is there a reason why mostly old guys hit on me? Srs By the looks of your avi I havent got a clue. [IMG]
Is there a reason why mostly old guys hit on me? Srs I think we are going to need pics for further examination of this dilemma of yours.
Guys, can I get your input? Does it have to do with appearance or what? It's sort of frustrating. Old = 30 +. Most are in their 40s wtf. I'm 23....
Brahs do you really keep track of your macros and cals on a cut ? myfitnesspal does it for me
what would be the one thing you would change about your partner ? Her complete and utter refusal to acknowledge when she is in the wrong.
the Manlet thread Manlet Advantages: Growing up as a manlet forced them to build character. Manlets are generally funny, smart and hardworking....
1st ever cycle Just straight test mate 500mg p/w hcg @ 500iu 2x p/w ai if you want 10/12 wks happy days
what would be the one thing you would change about your partner ? this
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