started a course now im moving to australia 3 weeks dbol 1 weeks test
Real talk, why are my results so bad after 2 years of lifting? its obvious OP really has never put that much effort into training and diet. He...
Deadlift form check Sorry was on my phone and its a pos
èíòèì óëàí óä& ok. but anyway, calculating bmr.maintenance calories online is very inneficient. the only way you can tell what...
Drinking on AAS, how do you guys prevent yourselves from doing it? If I lived in a hot european country or America it wouldn't be a problem...
Hello, I'm Amy welcome to the forum amy
Metabolic rate- heat - simple system when cutting /du bois Certainly makes sense as opposed to 'eat this, take that and see how you get on!'...
Want to train so badly, but afraid... Get a friend to come with you, it will be easier. Before i entered the gym i imagined it like a place...
what do you guys think I need work on You firstly need to work on uploading you chunk !! Anyway down to the nitty gritty. You need to work on...
Why do some skinny people weigh more than me wtf Yeah I've just started working them coz my legs look like ***got
My dad likes to think he is a nutrition and fitness wizard yet he has only read random articles and has a beer gut. I am 135lbs and about 9-12%...
How many people believe any of the following? i agree with point 6, tho im not sure its possible to put a time limit on it but after training, my...
Look what i found! mmmmm faeces!
Look what i found! Why did you smear the turd on a shirt before taking the picture? Lol
as above. it comes and goes for me sometimes i look forward to it, and really enjoy it. other times i just cannot be bothered. i always keep...
should i train a muscle twice a week or do what my trainer told me? Move to an Upper / Lower
is it okay to take all these supps make sure you take the green tea and Flaxseed Oil. won't make any gains without those
is it okay to take all these supps Sure probably won't kill you. Suffice it to say that the ENTIRE PURPOSE OF THAT PROGRAM BEING MADE FOR BB.COM...
hey guyz I am about to start Kris Gethins dtp program and I am gonna take some of his recommended supplement stack any way iam 17 i have been...
NYC streets for you.... lol Oh sh!t man, that was just wrong
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