tesco cooked chicken i think i used to eat all sorts of sh1t lol... these days i dont remember ever being ill. I havnt had a cold or...
Oats I make my porridge with milk too. Three minutes in the microwave and it's done. I sometime stir some natty peanut butter through it but I...
Am I fat? SRS yesss, how could you let yourself get to that? unless its ur genetics or medication, you have no excuses to get to that. im...
my lady taking drugs Dude that I definitely either meth or crack. Both are ****ing bad. The thing with drugs like that, they quickly become all...
Pies! LOL I can agree with you! Southern boy here. It's hard to beat a blackberry cobbler with a dip or two of vanilla ice...
Any established training programs that don't include leg workouts? LOL everybodys legs are always too big, but their upper body is definitely not...
extracellular water retention from creatine mono seriously? i always assumed it was awesome because of the hype haha. thanks for...
whats a good takeawy to have
Good Liver Friendly Phs ? What would the most gentle be? HD
best time to INJECT? i tend to come home, shower, inject, go to the gym and jump on the bike for 10mins say then train!
Just wrote this routine, sound good? oh lawd.
X Sh*te is back on tonight It's Cowells show. Walsh is merely a guest
How much can you DB shrug ? Thanks mate,we was fookin about the other day,you know ,you pick things up,,,,,, Well we were...
Following on from my holiday " prep " Just had a look at your blog Craig, the muscle in your legs !! Didn't know there was so many in there.
How much can you DB shrug ? DBs only go up to 50kg in gym i could do more, but i use straps with the 50s.
Binge Eating Help Best advice so far! I think I have to keep my mind busy and not let it think about food. I end up in this...
1 month bulk progress pics! Thanks. I'm going to keep them up as long as I can, hopefully a lot more gains when I start ss. maybe...
Do I have Gyno/Gynecomastia? (pics) (newbie) (srs) You don't need to be so harsh. I in fact have googled it, and it looks like I...
Hey guys, I don't usually post here, but my question is, does it look like I have gynecomastia? I'm sorry for the bad pics, my house has...
1 month bulk progress pics! At your size fat gain is not the worst thing in the world, give your bulk some time and make sure...
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