would love to know if anyone has come across a genuinely low carb/high protein bar, been looking but haven't come across a low carb one with a...
low carb protein bar I haven't created a bar that can be carried about yet, so I will set to work on it tomorrow as I'm writing a recipe book and...
Difference between protein sources It's just my theory, but please prove me wrong that you're going to build more muscle from...
Starting IF bulking, is it too much? We have similar stats and I am bulking on IF with the same daily caloric intake as you.. But I will tell...
cmoore's DO YOU EVEN LIFT? challenge thread. Pic taken June 17, 2012 just after I got home from the office in my typical summer...
cmoore's DO YOU EVEN LIFT? challenge thread. Sorry, I'm still working on looking big without clothes.
Anyone else into their fishing. I have the sudden urge to bust out my three piece set up my fixed spool put some 10-15lb line on and set up a...
Would you pay an ex money back after a bad break up? this didn't read the whole post yet though, will do unless she's done something...
Pic Of The Year So Far ? Just bump this thread three weeks from now instead
Should I really be bulking? IMO the best way out of skinny fat is to at right around maintenance and lift on a good full body program until...
Sports bra... I need one of these !
Has anyone tried Carb Back Loading ? I haven't tried it yet but I know several guys who have used it with success
According to my friend Transgender is considered normal but a Bodybuilder is a Freak He's being judgemental and ignorant. Simple as that. I feel...
Just passed driving test well done
wet plug Take the plug apart, remove the wires and then dry it. Then put the wires back and you should be fine. An easy lesson in wiring a plug...
This will make you rage...arrrggghhh (pic) Trying to get a couch through a doorway
Cam's Last 6 weeks to the British champs - Journal Don't know him personally but it would be impossible to be a British bodybuilding competitor...
Who Is Britain's Top Sportsman (or Woman)? Oh right, well it is, so you just learned something, now off to bed, you've got a test in the morning.
Dutch's Alpha chronicles- who knew! Subbed, this should be really interesting.
Proper Form: Dumbbell Curls Didn't know that the biceps are responsible for supination. Will try out.
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