Okay. I will think about it and if I try it out and it works good for me, I will make a post about it. Thanks for the advice, everyone!
I've heard that drinking one full glass of water with every meal will help you lose weight and prevent water retention. I haven't tried it yet,...
This is the first time I have heard about white tea. If it's that good for one's health, I think I will give it a try. I like green tea and black...
I don't know. I'm trying to lose weight, so I'm restricting my carbs. I don't think I would try this diet for that reason. It might work for you,...
The only workout I'm doing currently is my tango exercises. So, of course, I listen to tango music from The Golden Age of Tango: the 1930's and...
By cardiovascular strength, I meant stamina or the ability to engage in physical activity for a prolonged period. I understand all you've said...
What are maconutrients? How do I manage them? I have restricted calories in the past but it seems to make me really ravenously hungry, lol. When...
I hadn't thought of that! That might work better because I am not particularly hungry in the mornings.
Okay, so my goals are to gain cardiovascular strength and overall coordination, better muscle strength and improved balance. I'm trying to learn...
So, I'm trying to lose weight and I know I have to cut carbs, from past experience. I've heard that taking short fasts, such as eating breakfast...
Hello All, I'm brand new here and just getting my bearings. I'm looking to get stronger, lose weight and work on general conditioning. I'm...
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