http://www.youtube.com/watch?v=auiYB...e_gdata_player
Now Then Thug Lifes! right thinking of doing a oxy only cycle....what do i need for pct? is a pct during the cycle or after? also what can i...
OK, last night, I apologigise, particularly to Alan, sorry Chief! However, I have documented diagnoses of OCD, Low T, Infertility and Self Harm!...
So first off for the past few weeks I think 3 to be exact I've been eating sort of whatever I felt like on more then half of those days I've been...
Alright Guys, Bit of a problem and a few questions for you, not really looking for any sarcastic crap just some advice. I was on a 500mg Test E...
OiOi Brothers Im glad i found this place as its quality. Im 19, live in South East London but actually moving to Walsall next week and going to...
I do FBW... what are some FBW exercises that i can do... but without Squat and deadlift, because the gym that i was accessed to, is not complete...
Instead of Romh labs that i have ordered my source sent me zi tren ace,this lab doesn't look good to me.Has anyone used any of their products or...
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I could consume a 1,000 calorie filled KFC box meal.... Then 1,000 calories in a kebab.... In the same day and still lose weight IF my maintenance...
So when i am calculating my total calories ... are the calories from protein , carbs and fats included in the calories that are mentioned on the...
Hey guys, Just wondering if Any of you guys basically regard drinking as a sort of cheat meal? I'm about to start cutting and I basically eat...
wot the best diet for bolking up?
Yeah, the topic does get attention. don't it??? Here's the deal..... I'm reading these posts, and some guy will see a photo of another guys...
Say you're in middle of a cycle and all you're mates wanna go down Town etc what do you do? Haa I know the simple answer is don't go... But if you...
Looking for some imput by people who know what they are talking about so i can compile a list for the newbs.
i guess this is the appropriate section, and seeing as all the others are dead. yeah basically whats the most amount of fat weight youve lost in...
I effed up today. I went around 200 calories above my caloric goal(1790). My question is, since today is my rest day, can I do cardio to burn off...
Sometimes my Mrs can do things that make me want to stick the sharpshooter on her till she taps out!! I would honestly rather a c0ck in my @rse...
So guys how many times a day? Work out days and rest days? I take shakes depending on how im feeling with DOMS etc... usually 1-2times a day if...
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