as the title says, for an 18 year old looking like this at only 185lbs, its something special: looks bigger and in better shape than many people...
I feel almost ashamed for posting in the Gen Section but at least its not about what colour chewing gum you prefer. I watched Pumping Iron...
... but not nearly as bad as the arrogant prick deserved! Anybody upset by this? ANYBODY?
watsup guys? 5 months ago i fell in love with this way of living, and from then till now i've lost 7.5 kg's. I'm now a 17year old boy, 6ft5, 82...
My Maintence calories is 2720 calories im eating 3020 calories..but the days i go to the gym am i supposed to eat a bit more cuz you burn...
Just lately im looking at guys in my gym that I used to think were massive and they clearly are and now im thinking. No your not that big and I...
Hey guys, I began my decision to finally "cut" consistently on Monday. Stats newly 20, 5'10", roughly 17% bf, weighed in at 169.6 lbs. My goals...
right al probably get called stupid for this but here goes, av been doing some reading up about aas as i slowly prepare my self for my first...
Now tell me legs cant be worked more than once a week :-O http://www.dailymail.co.uk/news/arti...aterwings.html
http://ilab.cc/news/5888.html http://news.sky.com/story/967525/new...ch-date-is-set basically someones managed to get their hands on the parts...
Too many butthurt guys crying because we're not impressed that they're 6 ft tall and weigh 163 lbs. Too many butthurt guys that post about gym...
Ok i was told to calculate my numbers i have my TDEE which is 3836 what should i do with this number next? brandon
Any formula for this? Trying to count my protein intake for today. Thanks.
Not really. But yet again I feel the need to 'explain' myself as the majority follow the bandwagon well after it's left the station....
Hey guys i just wanted some opinions on my 3 month bicep growth ! I'm just a beginner so be nice !!
Well, i just got into a huge argument with my aunt and mom, both in the medical fields, saying that by the time I am 30 and 31 I am going to be...
Until i workout more, i cannot do p90x as my legs cramp and i cant get a good balance for some reason, i just end up raging... Looking for...
and see if they feel any different? I phuking hate the feeling of being bloated. I ate like ten krakus ham sandwiches today and now I'm puffed...
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I'm 16 and i bought a supplement called Hyper Shred. I probably shouldn't be taking this until I'm 18, but i want to lose some weight. Anyways i...
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